Wellgate Wellness / Clean Energy Radio
Sweetie's BBQ and Catering cooks from scratch. No packaged or processed foods. Chef's Roque and Tif Carbajal love to share recipes and cooking techniques. Give a listen!
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There's so much we can learn about acupuncture. Michel Czehatowski of Redding Acupuncture has the answers. Give a listen.
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Henry Cuenca's first guest is Natalie Putnam talking about overcoming obesity. Natalie is a group exercise instructor. Henry's second group of guests are Robert Abernathy and Tracie Wilson. Robert is a retired landscaper and Tracie is an instructional aide at Sycamore school. Their topic today is gardening with children. Very good show. Give it a listen!
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Today our guests include Jessica Morris and Guenn Johnson-Gentry who are here promoting a Growing Local supported movie called The Greenhorns. We also talk about the farming movement in our area.
Next, Anderson hypnotherapist Marge Perry shares the invaluable therapeutic value of hypnosis. It seems to really help people who want to quit smoking, lose weight or create a positive success-type pattern their life.
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Don't we just love our local trails? Whether you bike, walk or ride a horse--listen as Terry Hansen and Pam Gluck of American Trails describe the many favorite and new trails in our system. Also Yoga teacher Jana Parker promotes yoga as an option to high impact forms of exercise. Enjoy the show!
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Guest host Henry Cuenca interviews Maggie John and Dennis Grady. These super citizens and singer/teachers are worth a listen.
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Today Lisa Reed describes ZUMBA, the cult exercise routine that's taking over the United States. And Michel Czehatowski of Redding Acupuncture is just back from a trip to China. Learn about their trade practices and his expertise as an acupuncturist and herbalist.
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Today Henry Cuenca is a substitute host. He interviews Dr. Michael Figueroa, his wife Debbie and their friend John Moran III. Very inspiring story about the generous nature of people right here in Redding.
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Today's a fitness show. I share many facts about fitness and we try to get you moving this spring by interviewing Lanal Smith from Lake Redding Golf Course and then we're introduced to the crew at Curves on Eureka Way. Joining me is owner Don Sanchez and super-employee Jen O'Brien. Very inspiring.
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