Saturday, April 16th, 2011

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Today I teach the keys to good digestion for the first half of the show and then Chefs Roque and Tif Carbajal of Sweeties BBQ and Catering teach the art of smoking meat, now known as BBQ. 

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Saturday, April 9th, 2011

Topic:

Ronnie Cummins of the Organic Consumers Association spends the hour with Cariann Gheen and myself explaining the threat of genetically modified food and the dangers to agriculture and our health. Mr. Cummins blogs for the Huffington Post and can be reached at organicconsumers.org.

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Saturday, April 2nd, 2011

Topic:

Today Henry Cuenca interviews Catherine King, a local Redding attorney, about her prosperity program and Frank Toma of Crown Camera about what inspires him.

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Saturday, March 26th, 2011

Topic:

Ronnie Cummins of the Organic Consumers Association spends the hour with Cariann Gheen and myself explaining the threat of genetically modified food and the dangers to agriculture and our health. Mr. Cummins blogs for the Huffington Post and can be reached at organicconsumers.org.

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Saturday, March 19th, 2011

Topic:

Scott Jackson from Cascade Paint impresses us with his dedication to healthier paint. You can find low to no VOC paint by a company called Mythic at their store on California Street.

Then Dan Martin of Lazy 69 Ranch introduces Henry Giacomini of Hat Creek Grown Beef as they partner to bring us the same great products but maybe a little more shut-eye for these hard working world-class ranchers. 

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Saturday, March 12th, 2011

Topic:

Our cultural health depends on our understanding of our history right here in Shasta County. Journalist Marc Dadigan shares his interest and knowledge of our local Wintu Winneman tribe and their cultural commitment to the salmon and more. Very interesting. 

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Saturday, March 5th, 2011

Topic:

We start today's show with Mary Ocasion of Churn Creek Meadows Organic Farm calling in to remind us of her vegetable and fruit delivery boxes that can come to your doorstep.

Then Pamela Smith from Empire Outpatient of Shasta Lake is here for our meth education show. This is a show I've long promised.

Next, Henry Cuenca of Lifehelp and a chaplin at he Shasta County Jail shares his wisdom and stories of our jail and some special inmates. 

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Saturday, February 26th, 2011

Topic:

Beau Marvel and Todd Pfrimmer of Kent's Meats on Airport Road introduce us to a few of their new products they've started making with Prather Ranch beef. Yum.

Then Jennifer Lombardi of Summit Eating Disorders and Outreach of Sacramento joins us for some eye opening and heartfelt information about anorexia in both men and women. Good to know, especially the prevention part. Give a listen.

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Saturday, February 19th, 2011

Topic:

Ryan Sabalow of the Redding Record Searchlight joins Marc Beauchamp and myself in an interview with Hank Shaw of Sacramento. Hank is a forager, author, hunter, cook, food historian and more. This is a pre-release interview with Hank before his book came out in May of 2011. 

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Saturday, February 12th, 2011

Topic:

Redding acupuncturist Michel Czehatowski talks back and neck pain today. There's oh so much to learn about acupuncture. Then Roque and Tif Carbajal of Sweetie's BBQ and Catering tell all with two chocolate recipes. I share ways to substitute natural sweeteners. Near the end of the show I interview Brian Garcia of Grilla Bites restaurant on downtown Redding.  

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